Ages 4+
Laughter should be part of invigorating exercise. It promotes cardiovascular strength while increasing endorphin production and generally inspiring happiness. We've created routines that will inspire laughter while promoting physical health! Start with the 16 exercise cards and one interactive exercise puppet. Stick your fingers through the holes to demonstrate arm and leg movements?it's hilarious! Listen to the music CD containing 10 catchy musical tracks between 3 to 5 minutes long. Each track includes a mixture of lively music and human laughter. Combine the tracks for a 10-20 minute exercise routine. Students will gain the emotional and physical benefits of laughter and physical activity all at the same time! Cards are 22 x 28 cm. Includes guide. 16 cards, 1 CD.