Heart-Healthy Fitness For Kids. 10 motivating easy-to-teach routines set to great music! Guaranteed to get children so excited they'll want to get up and get moving! All of the major gross motor movements are included. This unique CD features a section called Brain Breaks. These short activities are meant to "jump-start" the brain for learning. The brain-friendly routines can be used as transitions to help kids get energized, re-focused and re-charged. Includes Surfin' The Brain Wave, Latin Heat, Bop N' Roll, Rap, Zap, Rockin' Aerobics, Country Stroll and more.